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mix to max

babymimi

Full Member
#1
Hi
I am thinking of using the mix to max plan today however i am a bit confused :confused:

If i want to have original breakfast, green lunch and original dinner, how do i choose my healthy extras?

I have read this part in the book over and over and i cannot get my head around it!!
:cry:
Can anyone shed any light please??

Thanks
Lisa
x
 
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#2
Hi Lisa, it's a good question, lots of people get confused around the other plans. Your healthy extras can be eaten as normal. What are you planning on having? If you're having bread for instance you could have it as a snack in between meals or you could incorporate it into a meal, up to you. let me know what your h/e choices are if you're still stuck x
 

babymimi

Full Member
#3
Hi Lisa, it's a good question, lots of people get confused around the other plans. Your healthy extras can be eaten as normal. What are you planning on having? If you're having bread for instance you could have it as a snack in between meals or you could incorporate it into a meal, up to you. let me know what your h/e choices are if you're still stuck x
Hi
Thanks for replying
Heres my plan for the day

Breakfast (original)
Bacon
2 thin sausages (4 syns)
egg
142g beans (hex b)
Tomatoes

Lunch (green)
Jacket potato
Pasta and sauce
salad

Dinner
Minced beef made into burgers with babybel lights inside (hex a)
227g jacket potatoe

Thanks around about what i will be eating

What do u think??
lisa
x
 

babymimi

Full Member
#4
Hi
Thanks for replying
Heres my plan for the day

Breakfast (original)
Bacon
2 thin sausages (4 syns)
egg
142g beans (hex b)
Tomatoes

Lunch (green)
Jacket potato
Pasta and sauce
salad

Dinner
Minced beef made into burgers with babybel lights inside (hex a)
227g jacket potatoe

Thanks around about what i will be eating

What do u think??
lisa
x
Sorry meant to put, dinner will be original
Lisa
x
 

eternity

Gold Member
#5
You have to take the highest syn value too though, so I was told, and hopefully someone will be able to verify this, if I was having a red meal and having sausages that would be 4 syns on red but 12 syns on green, I should take the higher value because it's mix 2 max, not the lower value because it's a red meal.
Is this right????
 

Gemma1986

Im just me!
#6
Yes that sounds fine, i always keep asking many questions on this as i get a bit unsure.
You can still have 2 a and 2 b.
But remember you can only snack inbetween on free foods like fruit and muller lights.
 


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