Can someone please check to make sure my day is ok.
Breakfast: wheatbix and strawberrys
Lunch green: mug shot
Dinner Red: morrisons sausages 0.5 sysn each
Then muller lights and fruit inbetween

 

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Yep but you can have another B choice and your 2 A's as well chick.

 

I have my alpen bats as my other b and then both a as milk today thanks

 

Blimey is that all you're eating all day?? I think I must be eating too much, I eat twice that amount!

Jo x

 

that sure dont look like much food i have no idea what a mug shot is so dont know about that one but are you having anything else with the sausages, maybe some bacon and an egg and mushrooms

 

A Mugshot is like a posh pot noodle in a mug (dried pasta snack that you add boiling water to - lots of the flavours are syn free on green). Jo x

 

i nwill have some veg and gravy with my sausages, but with this plan you can only snack on fruit and muller lights!