Mixing 3packs and 4 packs?

[jadetamsin]

Hi,

Im just wondering, are you able to mix 3packs and 4packs? so say one week you do 4packs without the chicken/fish, then the week after do 4 packs? Its just ive thought of a few meal ideas but some are without the extra protein meal so would have to be a 4pack day when i have them meals.

Thank you x

 

[Bethers]

Hi,
Mixing up the diet a little is fine!
I am on 3 a day but sometimes can't stomach any more chicken do I do 4 packs instead.
You'll be getting the same amount of Kcals either way x

 

[weasey]

You don't even have to do it week to week - you can have 3 packs plus protein one day and 4 packs another.

 

[hels123smiles]

I just have what ever gets me through the day!! Sometimes I just have 4 packs, somedays I need a bit of protein. Some days I just want to have shakes, others I fancy a bar and a couple od meal packs!

What ever goes for me!

 

[RebekahR]

I go with the flow too, prevents skip ups I find!!