mixing cambridge and slim and save

[mylastdiet40]

I am really happy with slim and save, just one downside no tetras which would make life so much easier for me when out, work, uni etc.....

Does anyone mix cambridge and slim and save, I am thinking of contacting a cambridge counsellor and asking if I can just buy some tetras.

 

[weasey]

If you do this then it's a little complicated because cambrde is 3 a day and Slim and Save is 4 packs a day. If yoy combine just make sure...

1. You need 100% of your vitamins minerals - check the packs (max 100% of vitamin A though as too much can be very bad for you - pregnancy multivtamin tablets don't have vit A)

2. You should have up to 650 calories (could go up to 800 if you choose though).

3. Have a minimum of 50g of protein - this one is really important.

4. Have a maximum of around 60g of carbs.

If you stick to those rules you'll be fine. You can use MFP to record what you have to work out calories/carbs.

 

[Kes]

I was thinking the same as the tetras are really quick on the run, ESP when I work during the day.....