Has anyone thought about or tried mixing diets?
I love doing SW but recently I've been thinking there's some things in my freezer like a chicken pie that I'd very much like to gobble but is v. high in syns!
I was thinking that maybe doing SW on a day to day basis but then maybe WW or calory counting or something on days when fancy something isn't doable in syn allowance rather than having a flexi syns day?
I was even thinking that maybe a kind of backwards EE would work, have only super free foods as free and then use the highest syn value for everything else but have a much higher daily syn allowance. (I havn't actually done WW but I'm thinking this might be similar?)
I love doing SW but recently I've been thinking there's some things in my freezer like a chicken pie that I'd very much like to gobble but is v. high in syns!
I was thinking that maybe doing SW on a day to day basis but then maybe WW or calory counting or something on days when fancy something isn't doable in syn allowance rather than having a flexi syns day?
I was even thinking that maybe a kind of backwards EE would work, have only super free foods as free and then use the highest syn value for everything else but have a much higher daily syn allowance. (I havn't actually done WW but I'm thinking this might be similar?)