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Mixing shakes

Discussion in 'Lipotrim Forum' started by fizzstar, 17 April 2011 Social URL.

  1. fizzstar

    fizzstar bye bye belly

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    Does anyone act daft like me, and set themselves mini goals to shake your shakes?

    I started by shaking them for 30seconds then i'd use each arm to shake for an extra 15 seconds :eek: and now ive built it up so that I shake in 1 hand for 30seconds, then the other for 30 seconds, and keep going til ive shaken for a minimum of 3 minutes..... well owt to shift these bingo wings eh? :p
     
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  3. curvygirlyclaire

    curvygirlyclaire Silver Member

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    Hahaha love it!! might give that a go myself, never thought about it :p x
     
  4. lainey666

    lainey666 Full Member

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    Love it!!!
     
  5. ginagee

    ginagee Full Member

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    i'll try anything lol
     
  6. abouttime

    abouttime Full Member

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    fab idea...i use blender at the minute I will maybe buy the shaker and give that a go...im so worried about excess skin...maybe this would help tone a bit...lol
     
  7. fizzstar

    fizzstar bye bye belly

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    Make sure you try it for 3 minutes.. get the shakes lovely and smooth! :D

    Dont know why I do it, just do? Only started about a week ago but built it up and I do it differently? Like i'll do 2 minutes, 10 seconds in each hand at a time?? And I lift my hand to shoulder height and really go for it.. eee im such an idiot :D
     
  8. temmytango

    temmytango Full Member

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    oh fizz i just like u!!
     
  9. Thornhill Cate

    Thornhill Cate 50+ and fabulous

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    Fizz, you're a nutter, and I mean that in a nice way.:)
     
  10. Rachael C

    Rachael C Full Member

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    Haha this really made me laugh i usually shake them for about 5seconds and get bored but omg what a great way of reducing the bingo wings :eek: !!! lool thanks for the idea im stealing it :p 5mins each arm from now on! haha
     
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