Discussion in 'Slimming World Recipes' started by smoomoo, 27 September 2010 Social URL.

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  1. smoomoo

    smoomoo Silver Member

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    Slimming world
    Tried the quorn sausage and bean bake off the website tonight and it was gorgeous! didnt feel diety at all, infact it was very filling and comforting. All the cheese just melts through the beans its gorg!

    Serves: 4
    Syns per serving:
    Free on Green* and Extra Easy*
    *Add 6 Syns if not using cheese as a Healthy Extra
    Cooking time: 50 minutes
    Preparation time: 30 minutes
    [​IMG] 675g potatoes, peeled and quartered
    6 Quorn sausages
    Fry Light
    2 medium onions, chopped
    2 cans baked beans
    1 tsp chilli powder (optional)
    168g reduced fat cheddar cheese, sliced
    Salt and pepper

    [​IMG] 1. Pre heat oven to 200ºC/400ºF/Gas 6. Boil the potatoes until tender.
    2. Meanwhile, grill or fry the Quorn sausages in Fry Light for 10-15 minutes, turning occasionally until they are cooked.
    3. Fry the onions in Fry Light until soft. Cut the Quorn sausages into thick slices and place in an oven proof dish. Mix in the baked beans and chilli powder, if using.
    4. Top the mixture with the onions and then sliced cheese.
    5. Drain the potatoes, then mash and add seasoning. Once mashed, spread on top of the cheese layer and then bake for 20 to 30 minutes until lightly golden brown on top.
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