Moathouse food diaries

Thursday 24th April

Breakfast
Fruit and yogurt

Lunch
Tomato and herb mugshot

Dinner
Eggs
Milk (hex a)
Parsley
Potato
Bacon
Sugarsnap peas
Ketchup (2 syns)

Snacks
Chicken and sweetcorn mugshot
Hi-fi light bars x2 (hex b)
 
Friday 25th April 2014

Breakfast
Fruit and yoghurt

Lunch
Mini pitta (4 syns)
Ham
Lettuce
Tomato
Cucumber

Dinner
Chilli and rice
2 small slices wholemeal bread (hex b)
Garlic fry light
Mixed herbs
Grated low fat cheese (hex a)

Snacks
2 slices of ham
16 hazelnuts (4 syns)
 
Friday 25th April

Breakfast
Melon and strawberries

Lunch
Chicken and sweetcorn mugshot x2

Dinner
Turkey
Prawns
Stir fry veg
Potatoes
Soy sauce

Snacks
Mullerlight yoghurt
Melon
Raspberrys
Pink n whites x3 (7.5 syns)
 
Saturday 26th April 2014

Breakfast
Fruit and yoghurt

Lunch
Mugshot

Dinner
Mini pitta (4 syns)
1 tbsp Thousand island dressing (1 syn)
Lettuce
Prawns

Snacks
20 almonds (hex b)
Salt and vinegar velvet crunch (4 syns)
 
Saturday 26th April

Breakfast
Fruit and yoghurt

Lunch
Mugshot

Dinner
Homemade pizza (5.5 syns)
Cheese (hex a)
Mushrooms
Ham
Peppers

Snacks
Pink n whites x3 (7.5 syns)
Melon
 
Sunday 27th April

Breakfast
Missed

Lunch
Mugshot

Dinner
Pasta
Homemade veg sauce
Cod
Salmon
Broccoli
Cheese (hex a)

Snacks
Sponge fingers x4 (4 syns)
 
Sunday 27th April 2014

Breakfast
Missed

Lunch
Smoked cod

Dinner
Chicken
2 tbsp tikka paste (2 syns - 0.5 per serving)
Low fat yoghurt (0.5 syns per serving)
Lemon juice
Rice
Peas
Sweetcorn
Grated low fat cheese (hex a)

Snacks
20 almonds (hex b)
Packet of frazzles (5.5 syns)
 
Monday 28th April

Breakfast
Missed

Lunch
Wholemeal toast (hex b)
Spaghetti hoops

Dinner
Pasta
Cod
Salmon
Homemade veg sauce
Cheese (hex a)

Snacks
Mugshot
Strawberries
Yoghurt
Meringues x2 (5 syns)
 
Monday 28th April 2014

Breakfast
Fruit and yoghurt

Lunch
Roast chicken mug shot

Dinner
2 homemade chicken burgers
Wholemeal roll (hex b)
Chips
Soured cream (2 syns)

Snacks
Ham
Velvet crunch crisps (4 syns)
Hazelnuts (8 syns)
Almonds (6 syns)

Nibbles with number 2 son whilst snuggling up watching a film
 
Tuesday 29th April 2014

Breakfast
Missed

Lunch
2 slices of ham

Dinner
3 weight watchers sausages (1.5 syns)
Broccoli
Cauliflower
Peas
Smash
2 tbsp soured cream (2 syns)
Grated low fat cheese (hex a)

Snacks
20 almonds (hex b)
 
Tuesday 29th April

Breakfast
Missed

Lunch
Wholemeal toast (hex b)
Spaghetti hoops

Dinner
Pasta
Cod
Salmon
Homemade veg sauce
Cheese (hex a)

Snacks
Strawberries
Yoghurt
Mugshot
Meringue nests x2 (5 syns)
 
Wednesday 30th April

Breakfast
Missed

Lunch
Wholemeal toast (hex b)
Spaghetti hoops

Dinner
Jacket potato
Beans
Cheese (hex a)

Snacks
Mugshot
Roast chicken crisps x2 (13 syns)
Cookies x2 (3 syns)
 
Wednesday 30th April 2014

Breakfast
Fruit and yoghurt

Lunch
Roast chicken mug shot

Afternoon snack
Ham pitta (4 syns) chucked back up
1 alpen light cereal bar (hex b) chucked back up

Dinner
Missed as went to bed feeling sick
 
Thursday 1st May 2014

Breakfast
Missed due to feeling sick

Lunch
Salt and vinegar skips (4 syns)

Dinner
Jacket potato
Baked beans
Grated low fat Cheese (hex a)

Snacks
2 alpen light cereal bars (hex b)
 
Friday 2nd May 2014

Breakfast
Yoghurt

Lunch
Pitta (4 syns)
Ham
Eggs
Mayo (1 syn)

Dinner
Sw chips
2 weight watcher sausages (1syn)
Roll (hex b)
Bacon
2 light cheese slices (hex a)
 
Saturday 3rd May 2014

Breakfast
Yoghurt

Lunch
Ham

Dinner
Poppadoms
Chicken pakura
Chicken tikka masala
Coconut rice
Peshwari nann

Hot chocolate (2.5 syns)

Ooooppps. Went with every intention of being good, just ask my bestie Natalie :)
 
Sunday 4th April

Breakfast
Missed

Lunch
Mugshot

Dinner
Fish cakes
Pasta
Cup a soup sauce (5 syns)

Snacks
Sponge fingers x7 (7 syns)
 
Sunday 4th May 2014

Breakfast
2slices of ham

Lunch
Roast chicken mug shot
20 almonds (hex b)

Dinner
Chilli and rice
Grated low fat cheese (hex a)

Milborne mess
Fruit
Yoghurt
Meringues (3 syns)
Cream (1syn)
 
Monday 5th May

Breakfast
Fruit and yoghurt

Lunch
Mugshot

Dinner
Chicken
Roast potatoes
Parsnips
Carrots
Cabbage
Peas
Sweetcorn
Stuffing (3 syns)
Gravy (1.5 syns)

Snacks
Sponge fingers x5 (5 syns)
 
Monday 5th May 2014

Breakfast
Missed

Lunch
Ham

Dinner
3 ww sausages (1.5 syns)
Jacket potato
Peas
Soured cream (4 syns)

Snack
Almonds (4 syns)
 
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