1. P

    The gym kitchen pouch slimming world syns?

    Hi Wondering if anyone knows the syns for The Gym Kitchen pouches? I found some in asda. I've just had this one but I can't find the syns anywhere. Pouch is 250g. Thanks!
  2. O

    Batchelors Super Rice & Sauce

    Hi All, I've searched the web and can't find any syn value for 'Batchelors Super Rice & Sauce' there in pots not rice packets, it says there NEW which is probably why I can't find them...:(:(:( I've got the Mild Curry and Chicken & Mushroom flavor because someone told me they were free... does...
  3. Nicsd84

    Fast Forward

    Hi all, I'm new to minimins, although I've used it for lots of advice in the past, this is my first post! I'm following SW at home, I have the information to try fast forward, but I'm interested to know how many units you've been given, if you've tried it before? I'm very close to target, but...
  4. P

    Newbie needing advice!

    hi everyone, I've just signed up as I religiously stalk these pages and I know how good you all are at advice.... I joined slimming world last week as I'm hoping to lose over 3st to get back to my pre baby/babies weight lol going from 13st to 10 stone. However, I was eating healthy the week...
  5. DawnMW

    Extra Easy Food Fast

    Hey Everyone! I am looking for some ideas and suggestions of recipes that are quick and easy to make - take no more than an hour including prep? I am open to all suggestions and ingredients but I don't have a slow cooker so thats not an option for me Thanks in advance!
  6. H

    Five guys syns?

    Hi all, Does any know the syns in a five guys burger? I know some of the toppings will be free but just wondering about the burger and bun. Help :-)
  7. Slimming Emma

    Slimming world plateau

    Hi I have started slimming world on my own 2 weeks ago (having done it previously2 years) and I had a slight weight loss of 2 pounds over those 2 weeks. I am not expecting huge numbers every week as I have a healthy bmi (just on the high side) and happy with 1 pound weight loss a week. However...
  8. B

    Pg tips fruit tea

    Hello everyone!! I'm new to slimming world so sorry in advance for the questions! If I want to use my hEA on something other than milk, I'm going to start drinking flavoured green teas and fruit teas by pg tips (e.g. Strawberry cupcake green tea or blackcurrant fruit tea). Can someone please...
  9. C

    First time at group

    hi everyone, Im new here and new to SW and am joining my first group tomorrow. Any insight as to what I might expect? What happens at your first group? Many thanks! Kx
  10. S

    How many syns for the reeses mini cups?

    its a bag of mini bitsize cups please? The bag is 226g and it only shows calories per 100g which is 542cals
  11. G

    Extra Easy Moma super seeds porridge syn value

    Please could someone tell me the syn value of this porridge, its already got skimmed milk powder in it, so I'm wondering if I could use my HE A and HE B towards reducing the syn value? Its a great porridge, really filling and high in protein. The reading on the back says: Per sachet...
  12. V

    Help please - Syn value...

    Have just been to the cinema with the bf & I've only had 2.5 syns since weighing yesterday (really good for me btw) and had planned on only having another 2.5 today so I can enjoy a Chinese tomorrow night without going over 50 syns! Chinese I have is usually 20 or so! But me being me, couldn't...
  13. Mary Jane

    Gluten Free on Slimming

    Hello all, Does anybody here do gluten free diet on slimming world in the uk and if so can you help me at all? Just wondering on a few bits. I do slimming world normally so I know all that but it looks like Im going to have to go gluten free but need some help and tips on that side of things...
  14. S

    Asda Family Hunters Chicken

    Good Afternoon I am new to slimming world and just wondered if anyone knew how many syns is in Asda's Family Hunters Chicken? It has 4 portions so per portion would be helpful. Thankyou
  15. S

    Tasty Photo Food Diary

    Hi there, I start right now.....officially I start tomorrow but the rest of today I am going to be syn free. I have been slowly gaining weight over the past year. I thought after having my little girl that I'd been lucky. I'd gained only 7lbs in my pregnancy and that came off once I was...
  16. J

    Jess's Weightloss Diary. Back to Target!

    OMG - I am so glad that MiniMins is back! I have missed it so much and have regularly hoped that it would reopen! woo :) So my name is Jess, I'm 21 and live in the Midlands! This is my second dieting journey. I lost over 2 stone a few years ago and have creeped back up to 14st over the past 6...