Watch how much water you put away this afternoon as it can really effect you if you are carrying a lot of water at weigh in time, 1L is about 2lbs, last week when I arrived I had only lost 1lb, 2 trips to the loo later and I had lost 3!!Afternoon All,
I can't believe I am nearly 4 litres down. Blimey not sure how I did that in only 4 hours. Official weigh in tonight my drop in was yesterday so by tonight I will probably not have lost much more, but still I am wearing a top today that I dared not wear before and it fits nicely.
Anyone feeling down please feel free to take some of my good mood .