Thank you Eternal. I might give that a go. At the moment I do mostly Red days with a green and a EE chucked in once or twice. I tend to stay away from Green and it makes me feel a bit sluggish, and I'm a bit stuck in my ways so I still wonder how on earth EE can work when you can eat most things for free, but maybe I'll give it a go and see what happens. With it being my birthday this week, there will of course be cake at some point, so I'm kind of expecting I might gain, so was hoping for a loss last week so I didn't feel too bad.