Monday weigh in

[Sibella1959]

How do you make syn free cheese scones?! xx

They're little savoury bites made with instant mash. Handy to have around for the munchies!

There are a few recipes around if you google "slimming world cheese scones". I'm sure there are some on here.

My recipe was from a friend:

100g Instant Mash (mixed to a stiff paste with a little boiling water)
2 eggs ( beaten)
300g fat free cottage cheese with chives & onion
seasoning/ dried mustard to taste.

Mix all ingredients together. Make into balls (I use an ice cream scoop), put on a non-stick tray and bake for 20 mins at 180C

Some recipes add Parmesan or other cheese as part of heA.

 

[rhirhi93]

They're little savoury bites made with instant mash. Handy to have around for the munchies!

There are a few recipes around if you google "slimming world cheese scones". I'm sure there are some on here.

My recipe was from a friend:

100g Instant Mash (mixed to a stiff paste with a little boiling water)
2 eggs ( beaten)
300g fat free cottage cheese with chives & onion
seasoning/ dried mustard to taste.

Mix all ingredients together. Make into balls (I use an ice cream scoop), put on a non-stick tray and bake for 20 mins at 180C

Some recipes add Parmesan or other cheese as part of heA.

sounds really nice. Might give these a go

 

[CharleyBar]

Hi All,

Rejoined SW on THursday although usual weigh in is Monday,

Starting weight is 15st 8.5 lbs and am hoping to get down to 10 st.

Good Luch everyone xx

 

[xsarahx]

Hi I'm new!


Will be starting on Monday and will weigh in Monday mornings

 

[gillybops]

Hi I'm new!

Will be starting on Monday and will weigh in Monday mornings

Hi and welcome

 

[GemGem]

Hey, I'm new to this forum business as well as to Slimming World! I'll be starting on Monday and am looking forward to starting this new journey to a more confident me

 

[gingercake]

New start for me. Weigh in each Monday morning. I'm in NZ so it will be your Sunday night.

Start weight 77.6kgs/12st 3lbs I am hoping to lose 2st in total.

Good luck for tomorrow!

 

[xsarahx]

I'm new! Weighed in this morning at 16.5 stone. Want to begin by losing 10% which will take me to 206lb.

 

[Natmooo]

Just been to weigh in, lost 1.5lbs this week, really disappointed actually Tried extra hard this week, gave it 100%! Still 4lbs of Christmas gain to get rid of too

 

[skinifyme]

Hi all,

Starting my new body transformation today! Weighed in at 15.2 stones. Aiming to lose 2/3 stone by the Summer. Need all the motivation/help/advice I can get.

Best of luck to everyone this week!

 

[dancingqueen1987]

I lost 3lbs this morning. Very happy with that after putting on 7.5lbs last week!

 

[Dees]

Welcome!

 

[Dees]

Lost 3.5lbs at weigh in this morning so really chuffed -- and SOTW.

 

[Dolly1971]

-2.5 lb only really followed last 3 days 100%, going to be on fire this week and have a cracking week. Aiming for 4 lb off this week .

 

[finnsmum]

Lost 2.5lb this week. Have eaten lots and even had half bottle of wine over new years.
Aiming for 2 next week for my 1.5 stone shiny.

 

[gillybops]

I'm new! Weighed in this morning at 16.5 stone. Want to begin by losing 10% which will take me to 206lb.

Good luck!!

 

[gillybops]

1.5 off tonight total loss 8st 5

 

[MissLJ]

1st SW meeting tonight..hoping for at least 3lb off next Monday! Fingers crossed!

LJ x

 

[Rachael_Murphy]

First weigh in after Xmas, gained 6lbs... Was totally off plan but hey, back on it fully today, and will have it off soon!! X

 

[Sibella1959]

1lb off tonight. New start following illness so hoping the 1st of many!