MONDAY WEIGH IN'S

:D:Dwell done everyone .. we are all going in the right direction .. however much we loose .. 4 lb for me this week which I am happy with .. only another 1 lb till I reach 4 stone loss , so half way there :) so impressed with this diet :)
katie
 
Well done Jon you must be like a new man, when will you be at goal?? xox


/QUOTE]

You'll have to ask my OH if I'm like a new man! My pharmacist reckons 2 more weeks on TFR then refeed for the last stone. Can't say I'm looking forward to it.

Well done on your fantastic loss love!

Jon
xx
 
wow some fantastic losses fair play to every1, its not an easy diet and i think we all deserve a big clap on the back ! :)
 
Wow you's all did great well done =]
I jus cant seem 2 get a steady weight loss goin put up 3lb dis wk gonna do my best 2 stick 2 d plan xxx
 
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