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Monday weighers! :)

#5
Morning all....well done Ricky and Kelly on your losses this week.
Well.....I am truley fed up....I gained 1lb again this week. Thats 2lbs in 2 weeks and there is only so many times that you can grin and bear it.
If I had cheated, then I would have hold my hands up...but I havent.
Yes, I go to the gym 3-4 times a week, but have done since June.
The only thing I can put it down to, is an extended * week. If I gain next week, Im not sure I will be quite as determined to stay on the plan.
 

judimac

Mad old Bat with Attitude
#6
Well done Ricky and Kelly! Don't be too downhearted Mrs V! Have you had your programme changed since you started the gym? The fitness folk should re-evaluate what you do every 6 weeks and up your reps/weights/time/level. Your body will soon settle in to a routine and needs to be challenged. Otherwise are you eating enough to count for all the exercise you're doing?
 
#7
GAINED 4 lbs this week - never mind - 100% back on - last week was one of those weeks where everything was happening - clear schedule ahead for forseeable so should get this off in time.......

Jill
 
#10
Congrats to everyone who lost this week and keep on going for those who had a gain. I lost 2lb this week, i am very happy with that as i was expecting to stay the same as it is TOTM:) and i got my half a stone award:)
 


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