Another day down, phew. Had porridge for breakie, I thought well I have loads of them, I may as well try again. I ate it, was ok but still not my first choice! I used about a tsp of cinnamon to make it edible

think I'll stick to using it for cookies!
Lunch was a bag of cauli/broc that you steam in the microwave. 250g raw, I weighed after it was cooked and it was 180g so that's good to know. Added sprinklings of black pepper and rosemary, sadly following the pack instructions left the veg like mushy :jelous: but I got through! With a spag bol, I haven't had any meal but cottage pie in a week so thought I should expand my horizons!
Been a while, so I checked and double checked the sheet. 125-145ml water is recommended so I decided to do 155 as I do like it more watery (big!) but I kind of was busy and not paying attention then I realised I was pouring 250ml water in! I think I got 200ml in. And it was lovely! Like the way the tomato soup should taste, but with extra pasta and soya bits. Yum yum, that may be my lunch again tomorrow!
5pm I decided to have a truffa bar but I was feeling all jittery and sugar-rushy, no idea why. Been stressful today, baby is ill and very clingy so I can't put her down so was a bit rushed. So when my hand went in the bag.... it came out with a Tesco bar which went down well!
9.30 was a choc shake, love love love them! Glad I have so many! I like getting unexpected lumps in it, yum yum
Have had 4l of coke zero today! That is NUTS. Plus 3.5l apple water and two cups of tea. And a few glasses of water. I need to slow this down! But it's so hard, I am so thirsty right now I want to lick the inside of my glass. Have googled and well, this one
Is it possible to drink too much water? | Go Ask Alice! states the body can cope with up to 15l a day.
Oh hell just found this
BBC NEWS | UK | England | Bradford | Woman died from 'too much water'
Am not happy. I easily drink 4l in 2 hours! But I always have done, alwasy drunk up to 8l a day so maybe I'm used to it. I haven't started something new here, plus maybe I'm getting less as the what I'm eating has so much less water than my regular diet? I don't know. Am really worried! Might have to go to the Dr and see, though I don't have much faith in him....