More weight loss in AAM week?

Discussion in 'Cambridge Weight Plan' started by Dreamer, 23 April 2008 Social URL.

  1. Dreamer

    Dreamer Gold Member

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    Lost(%):
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    Did anyone else find that their weight loss started to move a lot more/not stall so much, during AAM week. I just started it on Monday, and my weight's not sticking as much as usual. I thought it could be something as simple as shocking my body with food again, or maybe the food is bulking up my intestine and getting rid of more waste when I go, if you know what I mean. Or maybe it's just a coincidence.

    Anyone else had similar experience?

    V
     
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  3. Lisa Marie

    Lisa Marie Silver Member

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    Personally I didn't lose nore on AAMW but I think the food can speed up your metabolism which may be the reason for you losing more this week.
     
  4. KerrieW

    KerrieW Full Member

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    Also food can help ease off water retention so this can show up as a significant loss.
     
  5. Dreamer

    Dreamer Gold Member

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    Thanks both for your thoughts. It's interesting to hear other people's opinions on this :)

    V
     
  6. kellymundy

    kellymundy Gold Member

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    I lost a lot more in my AAMW. I found it a bit weird but the water retention thing makes sence.
     
  7. lillypop

    lillypop now got pictures in album

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    Yes! I lost 7lbs in my aamw last week! :D
     
  8. Dreamer

    Dreamer Gold Member

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    Start Weight:
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    Lost(%):
    12.5lb(5.27%)
    Wow!!
     
  9. lillypop

    lillypop now got pictures in album

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    i hope you do really well this week! i stuck to chicken and salad for the whole week as i didnt like any of the other stuff!! good luck :D
     
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