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More weight loss in AAM week?

Did anyone else find that their weight loss started to move a lot more/not stall so much, during AAM week. I just started it on Monday, and my weight's not sticking as much as usual. I thought it could be something as simple as shocking my body with food again, or maybe the food is bulking up my intestine and getting rid of more waste when I go, if you know what I mean. Or maybe it's just a coincidence.

Anyone else had similar experience?

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Also food can help ease off water retention so this can show up as a significant loss.


now got pictures in album
Yes! I lost 7lbs in my aamw last week! :D


now got pictures in album
i hope you do really well this week! i stuck to chicken and salad for the whole week as i didnt like any of the other stuff!! good luck :D

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