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Morning and hello

Hi there, newbie here. Doing Scottish Slimmers, 21 pounds lost , very long way to go. This seems like a good place for extra support so thought I'd try it.:):)
You are doing well. I was going to start ss last week but I do not think I got through a day without cheating. The good news was I even managed to lose a pound. SS is a good diet as you can eat everything in moderation. It is really changing your eating habits forever as we are in this mess because we have eaten the wrong foods for a long time. I have to admit I am going to give celebrity slim another go this week ( lost a stone quite quickly ). But ss is a more sensible way to lose weight as you are re-educating your diet long term, not going for a quick fix then trying to eat a low carb diet. Have you got all the ss cookery books as they have some great recipes. Good luck in your weight lose journey, remember a moment on the lips a lifetime on the hips everytime you want to cheat.

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