Good evening everyone
Summayah , hope that virgin problem is sorted , I am lost without my tinternet and sky !!
Jfrryyyy ,yeah I do think a lot of people fall off the wagon arund now , but like others say i am sure it will soonj be busy with people after that bikini body ..... which I am still hoping for ... start the gym on wed ,...
mum to 1 .. goooooood luck on the restart , like you know pus through this first week , keep busy and the weight will soon by flying off
Bethuk , well dne for doing a month you are doing great , and
to 5 am starts I am so lucky that my girls ( 4 and 18 months ) are good sleepers , go to bed at 6pm and get up at 7am )
Mm you are always so busy , that doent sound like procrastinating to me !!!
Well I had weigh in this morning , and after a terrible week , I gained 3 lb ... better than it could have been as on friday the scales showed a 8 lb gain so pulled a few back over the weekend !!
I AM having a 100 % 810 week this week , going to stick to it to te letter , and hope to loose that 3 lb , i have my gym induction on wed so am hoping that I can get 2 work outs and a class in a week , I really need to start toning it up now and hope that last stone will disappear into a mass of muscle and fitness ......
I am doing 1 week 810 then up to 1000, which to be honest I am sooo loooking forward to , its almost normal eating
I was at work last night ( so another reason that weigh in wasnt too bad ..... I normally weigh after a night of sleep and no water of anything from 11pm till after weigh in at 9.30 am .. so after a night of drinking water ... i will be a few lbs heavier than normal anyway
back at work tonight , I got up at 5pm and had yummy yummy stuffed mushrooms on 810 , and will have a tetra icecream at 8pm before work and then a bar at about 3am on my break
I wont be getting much sleep tomorrow .. have my smear (boooo) at 10 am in the morning ( have them 6 monthly at mo as have borderline changes ) then my paretns ( who have the kids whilst I sleep ) have a funeral at 2 pm ... so will only manage 2 hours .. at least I am not at work again tomorrow night