you would throw in the towel for 1 bad week? you should see what Ive been through the past month, and happily got through it and back on track(and Im sure Im not the only one) COme on! Stay strong! Ditch the scales, even if your cdc says your up this week. check your measurments and how your feeling. Gosh girl, you can get through it!! Its only 1 week,.... Actually looking at your post now, is this your first WI? HHMM, being true to yourself, have you been 100% all week?(gotta ask, not accusing) it wouldnt be fair to blame CD if you havent!!! Im only asking coz this would be the first time I have ever seen anyone NOT lose in the first week. You really need to speak with your cdc and like Lexie said, DONT panic!! Good luck