sandyblack
Full Member
Hi, had my weigh in this morning and have lost two and 1/4 lb this week so im 11st 5 3/4.
Am starting 810 today and after doing Sole Source since january im pretty relieved about finally being able to have an evening meal. I have some questions though!:
1. Does everyone religiously stick to the 3 table spoons of veg/salad? How does it work with lettuce???
2. What are the losses like on 810 per week?
3. Is there any chance I will gain weight??
It was my birthday yesterday (34) and I stuck to my 3 shakes and nothing else. Cant beleive I did that but I was determined to go to my cdc today for my last official ss weigh in with no cheats!
Hoep everyone is doing ok!
Am starting 810 today and after doing Sole Source since january im pretty relieved about finally being able to have an evening meal. I have some questions though!:
1. Does everyone religiously stick to the 3 table spoons of veg/salad? How does it work with lettuce???
2. What are the losses like on 810 per week?
3. Is there any chance I will gain weight??
It was my birthday yesterday (34) and I stuck to my 3 shakes and nothing else. Cant beleive I did that but I was determined to go to my cdc today for my last official ss weigh in with no cheats!
Hoep everyone is doing ok!