Moving up the plans

Discussion in 'Cambridge Weight Plan' started by macy12, 2 July 2009 Social URL.

  1. macy12

    macy12 Full Member

    Posts:
    116
    Likes Received:
    6
    Start Weight:
    12st6lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Ok, need some help as starting to worry !
    I`ve been on SS+ since about week 11 or 12, and although according to the charts, I need to lose about 1 1/2 to 2 stone more, I`m more than happy if I can lose another 7-10lbs.
    Although a shortie (5ft), I`m really comfortable at around 10 stone (Im currently 10.6)

    At the moment I`m more than happy with my weight as I can now fit into much nicer clothes, but that extra half a stone would be great.
    Heres the problem, I`m terrified of putting weight back on once I finish the diet. I`m not worried about being able to eat healthily, but I`m worried that even if I move up the plans, my metabolism might be affected once I finish CD.

    Last week I only lost 1lb, which was demoralising to say the least. Since Sunday, I haven`t lost a thing !Is my body getting too used to eating such a low amount of calories??

    Has anyone been in this position, and if so, how realistic is it that I could lose that last half a stone by moving up the plans now??

    Any advice greatly appreciated as I really am panicking that I might undo all the hard work.
    Daft I know, maybe I`m just having an off day !!!
     
  2. Avatar

    MiniMins.com Matched Content

  3. Watergirl

    Watergirl Rock Solid

    Posts:
    2,276
    Likes Received:
    55
    Start Weight:
    14st0lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10lb(12.24%)
    Diet:
    Exante + Protein + Weights!
    I think everyone is different, but generally you still lose weight as you go up the plans.
    It depends how much your body needs and you won't know until you start, which I know is scary.
    I'm sure you will be fine though - you've done great so far!
     
  4. herewego

    herewego Gold Member

    Posts:
    2,131
    Likes Received:
    32
    Start Weight:
    13st13.5lb
    Current Weight:
    13st10.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.53%)
    Diet:
    Slimming World
    Please remember that the hot weather is likely to make you retain water. Lots of us are having smaller losses this week because of it!

    I'm planning to start going up the plan once I have a stone or so left to lose.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...