Hi all
I have currently lost 4stones on CWP with step 1 but still have 19lbs till goal. Will
Be stepping up to step 2 as I am so weak now and my hair is falling out a bit more then usual. Iam worried if I will lose weight as I have been on step 1 for 5 months. I cheated once in my journey and it was just with a few cheese biscuits and I maintained. I think that's what's worringing me.
Has anyone experienced not great losses while stepping up?
I have currently lost 4stones on CWP with step 1 but still have 19lbs till goal. Will
Be stepping up to step 2 as I am so weak now and my hair is falling out a bit more then usual. Iam worried if I will lose weight as I have been on step 1 for 5 months. I cheated once in my journey and it was just with a few cheese biscuits and I maintained. I think that's what's worringing me.
Has anyone experienced not great losses while stepping up?
