Sound's like you're a model exante weight loser - you'cve followed their guide of 10lb W1 then 4lb a week thereafter!
I say that's great that you knwo if you do slip and jump straight back on you're still on for a good loss old chap!
I'm having a dodgy week this one as at a conference so it's like an early AAM week + wedding coming up but in the scheme of a 2, 3 or 4 month campaign the odd blip that you can correct is nothing to worry about.
I think we're often our own worse critics and like others say I think you should give self credit for a good result so far and a hop right back on the wagon.
oh and bringing a bit of much needed bloke humour to the forum.....
cheers
P
I say that's great that you knwo if you do slip and jump straight back on you're still on for a good loss old chap!
I'm having a dodgy week this one as at a conference so it's like an early AAM week + wedding coming up but in the scheme of a 2, 3 or 4 month campaign the odd blip that you can correct is nothing to worry about.
I think we're often our own worse critics and like others say I think you should give self credit for a good result so far and a hop right back on the wagon.
oh and bringing a bit of much needed bloke humour to the forum.....
cheers
P
