MSBs diary :-)

[MissSmileyBrunette]

Mcdonalds grilled chicken salad for lunch with no carrots or tomato. Black coffee.

And then I had a Mcdonalds plain icecream cone.

Just going to have 1 more pack today.

Am trying to think how best to replace the ice cream craving. Hmmm. Am getting used to black coffee.

 

[MissSmileyBrunette]

Been really stressed today and have had a bit of a pizza dinner with the family. I miss family meals and cooking ... Its not forever.

I seem to have good days and bad days however I am so proud of myself for every time I fall flat on my face diet wise I brush myself off and get back on it. Have lost over a stone so far in less than a month.

 

[sukie sue]

hey , have you tied making a shake into a pud with less water or into a thick iced shake with lots of ice in a blender ? maybe that would do the trick xxx

 

[MissSmileyBrunette]

Not tried that. May give it a go. Doing loads of stressy paperwork atm so come off plan today.

Hows your day going?

 

[MissSmileyBrunette]

Hmmm 1lb off this week. I know why though. Lol. Back on it tomorrow.

 

[porshe04]

Hmmm 1lb off this week. I know why though. Lol. Back on it tomorrow.

You're like a naughty little kid! You do make me smile when I read about what you've eaten and then finish with 'back on it tomorrow' 10/10 for perseverance

 

[MissSmileyBrunette]

Lol. Thanks. Ive no prob getting on it ... Its the staying on it I find hard. Im just so glad Im not putting on.

I am a lil naughty. Sometimes I feel like Im doing the 5:2 diet ... Eating like a nutter on 2 days and staying on plan the other 5. Not how that plan is supposed to work either.

Determined to lose the weight even if it is in a stumbley fashion lol

 

[MissSmileyBrunette]

Today is tomorrow ...

Dark choc trufta bar and decaf black coffee for brekkie

 

[MissSmileyBrunette]

Loads of water ... Crispy vanilla shake and decaf green tea for lunch

 

[MissSmileyBrunette]

Another day water and a shake for brekkie I think mmm

 

[MissSmileyBrunette]

Banana shake for brekkie. Green decaf tea. Boullion. Dark choc trufta bar for lunch. Lots of water.

 

[sukie sue]

going great there msb , well done xx

 

[MissSmileyBrunette]

Thanks. Trying to get back on it properly. Need to lose the weight.

Fancy having original oatmeal or crispy vanilla shake later for my final pack of the day

 

[MissSmileyBrunette]

Been on plan today too ... Yay. 1 more pack to go. Yay

 

[sukie sue]

yay well done you ;0) xx !!!have you had a lovely day ?

 

[MissSmileyBrunette]

Thanks. Ah its been paperwork central today so not been able to get out and enjoy the sun. Seem to be back on plan which is good though. How was your day?

 

[MissSmileyBrunette]

Original oatmeal and decaf green tea and decaf coffee. Water.

Day 3 seems to be going well so far

 

[sukie sue]

hi there , I had a great weekend , very active and tiring but lovely all the same :0) hows it going on plan ? getting any easier ?

 

[MissSmileyBrunette]

Heya. Had a bit of a minibreak ... Which was lovely. So normal SnS service resumes tomorrow.

 

[MissSmileyBrunette]

Back on it post minibreak

Day 1

Brekkie - milk choc truffa bar and water