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this morning I weighed myself and was shocked to see I wasn't as heavy as I expected (17.9) I am actually 17.6.8 I know it's not massively less but it's a small boost to be under 17.7 the last stone was since June. It came back quickly enough for me to not really notice it at first then it was always "ill do something about it on Monday" I'm poop and I know it but today is a fresh start knowing my track record of first weeks being pretty good at around 15lb week 1 then 9lb the second week and around 6lb for the 3rd and 4th week before slowing down to 4-5lb a week until about 8weeks then 3-5lb there after I'm hoping to lose a whopping 100lb before my holiday in August xx I hope myself to be able to lose weight like that ! I am currently 16st and have a holiday at the end of April so would like to be able to be comfy in nice summer clothes rather than sweating under a towel as you said ! lol I have not set any goals of weight loss just hoping to be a size 14 - 16 instead of 20 - 22 x
Hi
Well done on the weight you have previously lost you did so well
Small steps is good no point expecting to be a size 8 in a few months. It will be fab to go on holiday and enjoy your time instead of being self conscious all the time. You CAN lose weight like I did its so easy it falls off BUT it's hard to stick to it does get boring and it is really hard to change the way you eat after your at goal so please be strong it's worth every minute. I lost 6 stone 4 in 5 months and even though it feel an eternity at the time once you look back its no time at all xx good luck
maybe taking tramadol on just a choc shake has not agreed with me but I feel very ill, Like iv drank 2 bottles if wine anyway I'm hoping to get a shake in me and keep it down before bed :/ xx day one almost over thank god xx
