nomoremuffintop
Gold Member
Im determined not to let the scales bother me, i got up and went to the toilet ( no 2 sorry - tmi ) and then got back on the scales thinking that the 2oz I'd gained would surely be gone down the loo but id Gained 3lb ha! Strange! never mind...100% again today and I'll be back to normal tomorrow ( I hope ) but I know I'm due on next week so might just be having my run up bloated week. I'm normally rubbish the week b4 and during my totm so I have to stay strong this month.
That's a great point with the bouillon I used 1 tea spoon to one cup ( measured ) of water like it said on prep guide on the packet to make as a drink and then added extra water as it was so salty so I will use half tea spoon and a bigger mug of water x. Thanks .x
That's a great point with the bouillon I used 1 tea spoon to one cup ( measured ) of water like it said on prep guide on the packet to make as a drink and then added extra water as it was so salty so I will use half tea spoon and a bigger mug of water x. Thanks .x