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Staff member
S: 18st2lb C: 15st7lb G: 12st2lb Loss: 2st9lb(14.57%)
As long as you Syn them...I can't see the problem.

Congratulations Jade on being a target member :0clapper:


Silver Member
S: 21st12lb C: 10st11lb G: 9st12lb BMI: 25.9 Loss: 11st1lb(50.65%)
They have never affected us, and we have never synned them, but they are now synned.
S: 11st12lb C: 11st3lb G: 10st0lb BMI: 28.7 Loss: 0st9lb(5.42%)

sorry to tag in, just saw the title 'Mug Shot'! But is this the 'THE BIG ONE, Mug Shot On The Go' size of a small pot noodle pot? I just got the Bolognese (95cal) and the Madras Noodles (87cal) ......do they have syn value or is the 20cal rule???:rolleyes::rolleyes:

They do a whole range - I would like to know which ones are free and low syn :):)


any help would be fab! thanks xx

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