Multivitamins with Sugar and Sweetners

[looseweight]

Hi all,

Quick question- I bought some multivitamins from holland n barret but they have sugar and sweetner in them...i'm not sure if i can take them or not.do you think the sugar in them will knock me out of ketosis?any advice please?

Thanks in advance

 

[willowmcg]

Ah not sure as wondered about this myself

 

[are we there yet?]

Good question, I don't know this one, maybe contact rob at slim and save he'll might know. seems most multi vitamins have sugar or sweetener I get mine from the doctor (when i remember) i take vitamin b compound, and now after reading this post I've just realised It's not a multi? oopppss!

look forward to hearing the rest of the answers

 

[looseweight]

I got reply from Rob regarding multivitamins with sugar and sweetners in it

[FONT=Candara, Verdana, Arial, Helvetica]Reply:
That vitamin would be fine, however if you are having 4 packs in any day do not also take a multi-vitamin as this would bring your vitamin/mineral levels too high.[/FONT]

These are the vitamins i bought from H&B -Radiance Multi Vitamins & Minerals One a Day | Vitamins | Holland & Barrett