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Multivitamins

Rachgleeson

Gold Member
S: 23st4lb C: 23st4lb G: 14st0lb BMI: 51.1 Loss: 0st0lb(0%)

booboocraig

Silver Member
S: 18st5lb C: 14st2lb G: 10st0lb BMI: 35.1 Loss: 4st3lb(22.96%)
The best thing to do Rach is go and ask the pharmacist ....make sure you tell him your on xenical also ....my pharmacist sold me multivitamins that people would normally get on perscription but I have learnt to take these horse tablets lol....but I feel so much better on them :):)
 

Rachgleeson

Gold Member
S: 23st4lb C: 23st4lb G: 14st0lb BMI: 51.1 Loss: 0st0lb(0%)
i was in there already talking to her as it was her who told me i would need multivitamins, my doctor never said anything and still hasnt!! There was nothing in there i could swallow, i got some kid ones in tesco yesterday that you chew, (taste horrible) would these do or d i really need an adults one?
 

booboocraig

Silver Member
S: 18st5lb C: 14st2lb G: 10st0lb BMI: 35.1 Loss: 4st3lb(22.96%)
I would of thought your dosage would need to be higher than a childs Rach !! Have you a health food shop near you ? :):)
 

jacquirsw

Full Member
S: 16st10lb C: 15st10lb G: 11st1lb BMI: 36.6 Loss: 1st0lb(5.98%)

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
I too have trouble but I find the multibionta immune ones great and I don't have trouble with those as they are fairly smooth.
 

booboocraig

Silver Member
S: 18st5lb C: 14st2lb G: 10st0lb BMI: 35.1 Loss: 4st3lb(22.96%)
I take Forceval they are large tablets but it could be worth asking about and seeing if you can take contents out of gelatine shell so you are able to swallow ....just a thought as some tablets you can do that :):)
 

sallouise

Full Member
S: 27st0lb C: 21st0lb BMI: 48.9 Loss: 6st0lb(22.22%)
i have never thought of taking multivitamins. might look into some
 

booboocraig

Silver Member
S: 18st5lb C: 14st2lb G: 10st0lb BMI: 35.1 Loss: 4st3lb(22.96%)
Sall they recommend you take a multivitamin with Alli and Xenical ......they say to take it as far away from Xenical as possible so you don't lose essential vitamins ...so bedtime is best as they work whilst you sleep....I have noticed how much more alert I am since taking them :):)
 

franklyscarlet

Full Member
S: 15st6lb C: 13st11lb G: 10st3lb Loss: 1st9lb(10.65%)
I totally forgot about those,Im feeling a bit tired lately and put it down to all the exercise and stuff.Will go tomorrow and get some.
 

booboocraig

Silver Member
S: 18st5lb C: 14st2lb G: 10st0lb BMI: 35.1 Loss: 4st3lb(22.96%)
you will feel so much better taking them.... :)
 

cazcaz

Full Member
S: 15st10lb C: 14st10lb G: 10st11lb BMI: 32.3 Loss: 1st0lb(6.36%)
I didn't know you should take a multivitamin when on xenical, my doc never mentioned it......what kind is everyone taking? And where would I get them from?
Thanks xx
 

kellymj

Member
S: 18st4lb G: 10st0lb
hi i take a multi vitamin i got it from chemist its called valupak you get 50 tablets and was only 99p i asked the pharmacy advice and she gave me these ones they are really small too so they are really easy to swallow xxxx
 

sallouise

Full Member
S: 27st0lb C: 21st0lb BMI: 48.9 Loss: 6st0lb(22.22%)
going to look in the chemist for that today :) thanks for that
 

sallouise

Full Member
S: 27st0lb C: 21st0lb BMI: 48.9 Loss: 6st0lb(22.22%)
i struggle with drinking a lot of water. i am lucky if i drink 1 litre a day let alone the recommended 2 and dont really eat a lot of veg so i feel i need them personally for a boost.

well done on the weight loss. that is brilliant :D
 




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