That's a good thing dee
I'v been messing about today ..... I only had water this morning was just toying with the idea of getting started !!
WELL I DID !!! Im feeling ready to get back on this now , more focused than i was before !!
So Im on plan now for 4 weeks then a planned weekend break ! I am going to break it up as it doesn't make my goal seem so far away
doing 3 packs plus protein !Feeling pretty good 1st shake outta the way ............looking forward to my tea though !! lol im having fish yummmm =) My weigh in will be Sundays though .......
my start weight is 14 stone 7lb ...........I cant remember the last time i was under 14 stone its been YEARS !!
so im hoping for the biggy in my first week

who knows we will see, either way im looking forward to getting under that mark !
I am going to continue the exercise i have been doing although this week i will take it easier.
good luck to all restarting