suzie1011
Full Member
hello
I'm on day 2 of the TS diet, and although today I feel ok and not overly hungry, I am suffering terribly with muscle cramps especially in my calf muscles.
Normally I would eat a banana and drink some water, I am drinking water steadily through the day, and the cramps seem to be getting stronger as the evening wears on
Anyone else noticing this? or does anyone have any ideas to try and help ease them at all?
Not sure if this is just going to be a one off, or if it will continue
I'm on day 2 of the TS diet, and although today I feel ok and not overly hungry, I am suffering terribly with muscle cramps especially in my calf muscles.
Normally I would eat a banana and drink some water, I am drinking water steadily through the day, and the cramps seem to be getting stronger as the evening wears on
Anyone else noticing this? or does anyone have any ideas to try and help ease them at all?
Not sure if this is just going to be a one off, or if it will continue