I've now decided to join slimming world after fainting doing the cambridge diet. :cry: I started yesterday and everythings going well. My friend is on the plan so she has lent me her books to read its hard to understand everything but once I get used it I'll be ok. My friend has done so well. She's lost a stone and a half in 2 months. I've joined the gym so my goal is to go 3 to 4 times a week. I will write my menu for the day and and everyone feel free to comment. I'm going to my first meeting tomorrow evening. My goals are:
To get to 10st 7
[*]To get under 10st
[*]To get to 9st 7
[*]To get to 9st and decide if I want to lose more
[*]To fit into size 10s- To go to the gym 3 to 4 times a week
- To drink 2ltrs of water
- To do 50 sit-ups per day
