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Music's Diary

Discussion in 'Slimming World - Weight Loss Diary' started by Music, 4 October 2009 Social URL.

  1. Music

    Music Full Member

    Posts:
    76
    Likes Received:
    1
    Start Weight:
    11st1lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st10lb(6.45%)
    Diet:
    Cambridge Diet
    I've now decided to join slimming world after fainting doing the cambridge diet. :cry: I started yesterday and everythings going well. My friend is on the plan so she has lent me her books to read its hard to understand everything but once I get used it I'll be ok. My friend has done so well. She's lost a stone and a half in 2 months. I've joined the gym so my goal is to go 3 to 4 times a week. I will write my menu for the day and and everyone feel free to comment. I'm going to my first meeting tomorrow evening. My goals are:


    • To get to 10st 7
      [*]To get under 10st
      [*]To get to 9st 7
      [*]To get to 9st and decide if I want to lose more
      [*]To fit into size 10s
      • To go to the gym 3 to 4 times a week
      • To drink 2ltrs of water
      • To do 50 sit-ups per day
     
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