Day 1
Weight: 10st 10lb
I went to my first meeting last night and my CDC is very nice. She took her time to explain everything and she give me a little pack about the diet. I weighed in at 10.12. I went to my doc and I got measured as 5'2 but she says my bmi is 29 and a bmi of 25 is 9st. So I think that's wrong as my doc calculated it as 27. I'm going to call her and verify this. I've had my porridge this morning and I'm now just drinking loads of water. Feel ok so far. Just want to get the weight off, lol. I'm going jogging after work and then salsa at 8pm. Hopefull I'll be ok. I haven't told anyone at work that I doing the cd because when I was telling about it they were very negative so I'm just going to keep it to myself. Here we go for Day 1.
Weight: 10st 10lb
I went to my first meeting last night and my CDC is very nice. She took her time to explain everything and she give me a little pack about the diet. I weighed in at 10.12. I went to my doc and I got measured as 5'2 but she says my bmi is 29 and a bmi of 25 is 9st. So I think that's wrong as my doc calculated it as 27. I'm going to call her and verify this. I've had my porridge this morning and I'm now just drinking loads of water. Feel ok so far. Just want to get the weight off, lol. I'm going jogging after work and then salsa at 8pm. Hopefull I'll be ok. I haven't told anyone at work that I doing the cd because when I was telling about it they were very negative so I'm just going to keep it to myself. Here we go for Day 1.