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My 100 day slimdown for Christmas. (And beyond!)

Discussion in 'Weight Loss Diaries' started by Cholet, 17 September 2010 Social URL.

  1. Cholet

    Cholet Member

    Posts:
    12
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    0
    Start Weight:
    16st9lb
    Goal Weight:
    10st10lb
    Diet:
    Wholefoods - Low Carb (no grains).
    One hundred days.
    (Er...or one hundred ways I could break my diet. :rolleyes: LOL.)

    But no. I'm going to stick to it.

    I'm determined to be slimmer for Chistmas. My present to myself! ;)

    I'll edit this post later when I've more time, and I'll add my plan.
     
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  3. THINBRIDE2011

    THINBRIDE2011 Member

    Posts:
    40
    Likes Received:
    0
    Start Weight:
    14st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Good luck with your weight loss whichever plan you decide! x
     
  4. Cholet

    Cholet Member

    Posts:
    12
    Likes Received:
    0
    Start Weight:
    16st9lb
    Goal Weight:
    10st10lb
    Diet:
    Wholefoods - Low Carb (no grains).
    My plan for the next 100 days.

    Thanks Thinbride. Love your wedding ticker! :) You're going great with your goal. Plenty of time on your side too.



    OK, THE PLAN:
    This is for my own sake really - something for me to look back at should I wander off the intended path...:rolleyes: ho hum....

    *Knock off the milk and sugar in my coffee.
    I started that yesterday and it didn't kill me. :D

    *Drink 8 glasses of water a day.

    *Avoid grains.
    This is something particular to me. Not something I'd necessarily recommend in general. I have an autoimmune disorder and I've had to accept, (reluctantly, because I love bread at least occasionally) that I just don't handle grains well! That includes rice and all gluten free grains. My GP suggested I give this a good 3 month trial and that starts today.

    *Eat plenty of fresh veges, protein and good fats.
    I can also use nut flours for baking.

    *Weigh in weekly, update my tickers, and write in my diary daily.
     
    Last edited: 17 September 2010
  5. Cholet

    Cholet Member

    Posts:
    12
    Likes Received:
    0
    Start Weight:
    16st9lb
    Goal Weight:
    10st10lb
    Diet:
    Wholefoods - Low Carb (no grains).
    Day 2.

    Quick report to my diary. :)
    Day 2 is in the bag....easier than expected because I've come down with a bug that's kept me sick in bed pretty much all day!
    I've only eaten 1/2 a pear, and drunk plenty of water & vitamin C.

    Hope to feel better tomorrow and to get in a decent walk on the beach if possible.
     
  6. THINBRIDE2011

    THINBRIDE2011 Member

    Posts:
    40
    Likes Received:
    0
    Start Weight:
    14st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Thanks cholet, your aims also look achievable and realistic! good luck
     
  7. Princess-Jader

    Princess-Jader Full Member

    Posts:
    360
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    15st12.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st8.5lb(9.18%)
    Diet:
    Slimming world
    All the best with your weight loss journey :)
     
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