ProPoints My 1st food diary-please comment.

Discussion in 'Weight Watchers - Food Diaries' started by nat1984, 11 September 2011 Social URL.

  1. nat1984

    nat1984 Member

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    This is my first food diary and looking for any comments or advice! I've just had my second child and looking to lose about 4 stone! I am the heaviest I have been and im very determined! I weigh in on a Friday and last Friday I lost 2.5lbs. I'm allowed 31 points a day.

    Sunday:

    Breakfast :
    Oats so simple golden syrup - 6pp

    Snack:
    2x tangerines - 0pp

    Lunch;

    2x warburtons seeded batch bread toasted - 5pp
    Low fat spread - 1pp

    Snack :
    Ww Belgian cakes - 2pp

    Dinner ;
    Salad with 1 tbsp of low fat Mayo - 1pp
    Salmon filet poached in water - 7pp
    Peppers stuffed with Tilda express sundried tomato rice and cheese - 9pp

    31/31
    41/49 weeklies (used 8 Friday&saturday)
     
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  3. MrsLmc

    MrsLmc Gold Member

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    Start Weight:
    13st1lb
    Current Weight:
    12st9.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.6lb(3.06%)
    Diet:
    Healthy eating
    Hey hey welcome to the Diary section.

    I've had my second child 7 months ago. How old are your kids?
     
  4. nat1984

    nat1984 Member

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    Hey!

    I've got a two year old and a 10 week old.

    Xx
     
  5. MrsLmc

    MrsLmc Gold Member

    Posts:
    7,761
    Likes Received:
    8
    Start Weight:
    13st1lb
    Current Weight:
    12st9.4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st5.6lb(3.06%)
    Diet:
    Healthy eating
    Awww, very good. Your quick back on the wagon, well done. My two are 4 yrs and the baby is 7 months.

    How you finding the plan so far?
     
  6. nat1984

    nat1984 Member

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    Didn't seem to be doing too well to be honest! Lost 2, stayed the same and then put a pound back on! :( but then lost 2 and half this week and all I changed was I only had bread once in the week. Hopefully I'll have another good loss this week. How are u doing? I currently weigh 14 stone and want to lose about 4 stone. Need to get back to my spin classes but haven't got a chance at the moment so will have to make do with walks and the wii fit! X
     
  7. nat1984

    nat1984 Member

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    Monday:

    Breakfast:
    Oats so simple - 6

    Lunch:
    Ryvita x 4 - 2
    Low fat spread- 1
    1//2 can of tuna with low fat Mayo - 3

    Dinner:
    Chicken in barbecue sauce - 7
    Salad -0
    Wedges - 4
    Egg - 2

    Snacks:
    Fruit - 0
    Ww Belgian cake - 2
    Butterkist cinema sweet popcorn (40g) we watched a film and couldn't resist ! - 4

    Daily - 31/31
    Weeklies - 41/49
     
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