lou1
Full Member
So after reading lots of lovely posts and diaries I have decided to start a diary again for myself. I find it therapeutic and motivating and it also alleviates evening boredom!
I was on lipotrim before in 2010 but I'm not going to dwell on that this is a new start!
So I am on day 5, so far so good, no hunger just cravings! Sunday was a little rough I felt light headed all day but back to normal today. My water intake is fine always around the 2l would like to increase this continuously.
Beginning weight 11st12lbs
Target 9st
2st12 to lose!
I am committed to meeting this target, I have a trip for work in 9 weeks so will Deffo be refeeding before this, I have 1 occasion that I may refeed for in between (not sure yet may if poss persevere) I have no problems going back to tfr after my trip if needs be but I would like to be close to my target!
Reasons I want to lose weight.....
Health, I continuously feel tired I hope losing weight will help this
To start back running, at the moment I struggle
To look good and feel great in my clothes
To enjoy my first girly trip in 10 years this sep! without having to worry about what I wear!
To get control of my bad habits
Me and my husband would like to try for a baby by the end of 2015 and I can't imagine being nearly 12st and adding another 3st of baby weight!
That's all I can think of for now!
Wed weigh in ???
I was on lipotrim before in 2010 but I'm not going to dwell on that this is a new start!
So I am on day 5, so far so good, no hunger just cravings! Sunday was a little rough I felt light headed all day but back to normal today. My water intake is fine always around the 2l would like to increase this continuously.
Beginning weight 11st12lbs
Target 9st
2st12 to lose!
I am committed to meeting this target, I have a trip for work in 9 weeks so will Deffo be refeeding before this, I have 1 occasion that I may refeed for in between (not sure yet may if poss persevere) I have no problems going back to tfr after my trip if needs be but I would like to be close to my target!
Reasons I want to lose weight.....
Health, I continuously feel tired I hope losing weight will help this
To start back running, at the moment I struggle
To look good and feel great in my clothes
To enjoy my first girly trip in 10 years this sep! without having to worry about what I wear!
To get control of my bad habits
Me and my husband would like to try for a baby by the end of 2015 and I can't imagine being nearly 12st and adding another 3st of baby weight!
That's all I can think of for now!
Wed weigh in ???