My 40days no cheat diet

[shini]

Awww good luck Shini. I fell off the wagon on Friday which followed into the weekend We had loads of goodies in the office. Had all the good intentions to get back on this morning but caved in when I saw all the goodies my colleagues had brought in again this morning... so picking myself up tomorrow and jumping back on TS. Well done for jumping back on, I know it can be hard x

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Hey sam omg I was the same started on Friday n carried on over weekend .. Just had to get bak to diet today! Must be hard for u as ur working n it's not easy .. But hey give it another go! Remember all the food n goodies will still be here wen u stop diet .. But u will be a new person n alot lighter!! I made it through the day soo glad, it has been hard as my youngest has been very unwell n still is! Come on u can do it Hun I'm right behind u! Lol x

 

[shini]

Day2 sooo just had my first shake !! Uuuh it was horrible it's SS packs that I had.. N just didn't like the taste! Ooh well I've had it now had to gulp it down so fast! Still have a few left more than few.. Hmmm so just got in from hving a nice facial, feeling a bit cold! Other than that feeling great and slimmer lol.. Will report later

 

[shini]

Day 2 is over n done with !! Glad I got through as have to admit last few hours I was craving chocolate so badly, but no didn't cheat glad I got through! Feeling tired so mite just call it a nite!! Long day 2morw!!!!

 

[precious]

Yay well done lovely day 3 here we come x

 

[shini]

Yay well done lovely day 3 here we come x

Thanx Hun x

 

[shini]

Day3 just got in from placement! Had my first shake while I was there n managed to drink two ltrs of water, so cold hating the weather! But feeling so much better today, hope it's all a roll now onwards..

 

[Lois]

Good luck Shini, you're doing fab! :hug99: xx

 

[shini]

Good luck Shini, you're doing fab! :hug99: xx

Thanx u gigglepants! Trying my best lol fallen if wagon a few times just trying not to repeat same again lol x

 

[Lois]

It is hard, but stick at it. it does get easier hun

 

[dawnybabes]

I'm on day 3 and shivering - I thought it was the cold (I never ever feel the cold) but just realised reading this its the diet ....

 

[shini]

I'm on day 3 and shivering - I thought it was the cold (I never ever feel the cold) but just realised reading this its the diet ....

Lol hi yes once day3 passes it does get better!! Plus weather isn't helping either so cold n raining

 

[shini]

Just had my 2nd shake uuuh just had to gulp it down as it was SS banana n it was disgusting, dis not even need it as not feeling hungry at all... Hmmm wonder if I'm ketosis must be !! One last to go.. Yumi yumi chocolate lol

 

[shini]

Day3 over !! Wowwwwww feeling Damn good! Ready for bed , I've a unwell 2hlf year old.. Which is really sad! Hate it wen kids r no well. Soo hope he is better by morning g'nite all xxx

 

[shini]

Day4 is almost over. Felt sooo hungry maybe as I been more active than normal. So I decided to go tesco n try the bars, bought a few typical enough I've had 3 shakes n a bar! N hopefully will just have a coffee at 8pm n go to bed! It's been a well n truly busy day! Must say the tesco bars are good very big lol a bit bland hey wel cnt complain as I enjoyed chewing the bar!! God I'm such a sweet desert person ... Love the shakes n bars tink now it will get easy got weekend coming up n now truly believe i'l get through it, I normally struggle but now that I have 3 shakes n a bar on odd days helps me n really motivates me!! So good bye day 4! Ha I beat u!!!!!!!!!

 

[Safia]

Well done on completing day 4 x

 

[shini]

Well done on completing day 4 x

Tannnnnnnk u babe !!

 

[dawnybabes]

Just finishing day 4 and I'm sooooo hungry, hungrier than the other 3 days ...

 

[shini]

Just finishing day 4 and I'm sooooo hungry, hungrier than the other 3 days ...

Hey I've been feeling the same ! So I've been having 3shakes n a bar! It's really been helping me? I'm also drinking 4ltr water, ru having enough water ? N how about tea n coffee really does help ?? Don't give up Hun hang in there it does get easy x

 

[dawnybabes]

Hey I've been feeling the same ! So I've been having 3shakes n a bar! It's really been helping me? I'm also drinking 4ltr water, ru having enough water ? N how about tea n coffee really does help ?? Don't give up Hun hang in there it does get easy x

I've just had a huge cup of coffee and then going to bed soon !!

Am going out for lunch tomorrow (cant get out of it) so just having salad and meat so hopefully doesnt slow ketosis down

 

[shini]

Just watched long lost families. it was sooo sad n touching my tears rolled down my cheeks, such a touching moment when u find ur loved ones!