Maccasmum
Full Member
I have been on the plan for 12 weeks and can honestly say I have never been hungry, only ever put weight on once due to a birthday party. I have been controlling what I eat and thoroughly enjoyed it. Why, then do I sabotage my efforts when something I can't control sends me into eating overdrive? For the first time in my 30 year working life, I am facing a disciplinary hearing. I genuinely can't remember doing what I am accused of and the management/union have said I have got mitigating circumstances(I was recovering from a virus which attacked my brain and memory). Yet,I am sat here in tears eating my second cheese sandwich ,I have already had a bowl of bombay mix,2 packets of quavers, 2 hi fi bars ,1 sweet and 2 shortcake biscuits on top of the meal I had at 8;30. Why do I cave into this behaviour? Why when I can't deal with my emotions do I stuff my face, I know it doesn't help .........Grrrr