Llamasoks
Gold Member
I'd imagine you'd normally gain when you reintroduce food as it's higher in cals, especially when stuff like exante is only 600-800 cals a day, but I'm guessing it would plateau and start losing again eventually? I'd worry that once you eat again because you've not learnt how to curb the eating through lessening cals and smaller portions that I'd stuff my face and put it all back on again.
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