DD15 tonight "Mum, if I make a lentil curry and use your spray oil, can you have some?" :sigh: I couldn't bring myself to say no, she'd have been so disappointed. I had no rice or chapati & I worked it out on MFP and I'm a bit over on my carbs target, but well under on my calories for the day, so not the end of the world. I'm quite happy to turn down DH's cooking mind you. Anyone else feel guilted into eating sometimes?