My diary so far

Discussion in 'Exante - Diaries' started by KaraZak, 31 January 2011 Social URL.

Post New ThreadFind New
  1. KaraZak

    KaraZak New Member

    Posts:
    1
    Likes Received:
    0
    Start Weight:
    12st9lb
    Current Weight:
    11st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(10.17%)
    Started Lipotrim, 8th Jan 2011 at 12st6 after having my son (now 6months old)

    wk 1 >9lbs
    wk 2 >6.6lbs
    wk 3 >2.2lbs

    Both wks 1&2 i stuck strictly to the 3 shakes only tea and coffee etc. and done well to lose what i did. However wk 3 and a loss of 2lbs im slightly disheartened.

    Although wk 3 I couldnt mentally do another wk of tfr so changed my evening shake for a salad only with chicken/white fish/tuna, 'enjoyed' the process so much more and hav still lost weight.On reflection i do think that my water intake slumped slightly and this could hav had an effect on only losing 2lbs :(

    This wk (being wk4) i plan to do my refeed introducing carbs etc then maintain with healthy eating.



     
  2. Avatar

    MiniMins.com Matched Content

  3. JoanneM

    JoanneM Gold Member

    Posts:
    4,560
    Likes Received:
    39
    Start Weight:
    21st9lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st3lb(14.85%)
    Diet:
    Atkins
    Hi Kara. You would probably be better off putting this in the lipotrim section of the forum. This is the Exante section.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - diary
  1. blondegal*
    Replies:
    4
    Views:
    198
  2. amz12
    Replies:
    4
    Views:
    261
  3. Laura40
    Replies:
    122
    Views:
    3,004
  4. Moonebeam
    Replies:
    21
    Views:
    656
  5. LivvLove
    Replies:
    25
    Views:
    1,230