Julia78
Full Member
I thought I would start my own diary then hopefully in the future people can see that dieting the Slimfast way can be sucessful.
Well I have made it to teatime on day 1 easily enough (better than I expected).
My food for the day looks like this:-
Brekkie - Banana shake
Lunch - Strawberry shake & an apple
Tea - Chicken ranch salad & a yoghurt
I have also made a deal with my OH that he will buy me a treat for every stone I lose. So my first treat will be some black Ugg boots - just need to make sure there is still some winter left to wear them by the time the 1st stone is gone!
Back to work tomorrow after a couple of extra days off after New Year - thinking this could make my diet easier as I will be busy busy busy.
Well I have made it to teatime on day 1 easily enough (better than I expected).
My food for the day looks like this:-
Brekkie - Banana shake
Lunch - Strawberry shake & an apple
Tea - Chicken ranch salad & a yoghurt
I have also made a deal with my OH that he will buy me a treat for every stone I lose. So my first treat will be some black Ugg boots - just need to make sure there is still some winter left to wear them by the time the 1st stone is gone!
Back to work tomorrow after a couple of extra days off after New Year - thinking this could make my diet easier as I will be busy busy busy.