My diary

26/11/12

Milk HEXA
Breakfast : Muller light greek 0.5 Syns HiFi bar HEXB
Lunch: Pitta bread HEXB with salad and Extra light Mayo 1 Syn
Snacks: Banana, Water Biscuits 2 Syn
Dinner: Quorn bolognese with spaghetti and cheese HEXA

Syns: 3.5

Gonna snuggle up and watch Phantom of the Opera <3
 
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27/11/12

Milk HEXA
Lunch: Subway salad with sweet onion sauce and cheese HEA 2 syns
Snacks: muller yoghurt 0.5 syns, water biscuit 1 syn, pitta bread HEDXB, banana
Dinner: Super noodles
 
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28/11/12

Milk HEXA
Breakfast: Mullar light greek 0.5 Syns Hi fi Bar HEXB
Snack: Water biscuit 1 Syn, Cookie 2.5 Syns, Pitta HEXB
Dinner: Spaghetti with beans and cheese HEXA

Syns: 4
 
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Put on 1.5lb at weigh in Last Night :( I think its because of time of the month, since i wasn't bad last week...anyway getting on with it this week, i go on holiday next Saturday so i wanna get a little bit off before then:

30/11/12

Breakfast: 2 Hi-fi Bars Rocky Road HEXB
Milk (for tea) HEXA
Lunch: Flame Grilled Pitta HEXB with salad and Extra Light Mayo-2 Syns
Dinner: Stir Fry made with Courgettes,Onions,Beansprouts,egg noodles and soy sauce
Dessert: Lemon Cheesecake Muller Light-1 Syn
 
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1/12/12

Milk HEXA
Breakfast: Hi fi rocky road x2 HEXB Muller Light cheesecake 1 Syn
Lunch: Flame baked pitta HEXB Salad with onions and cucumber and extra light mayo 1 Syn
Dinner: Jacket Potato with beans salad, onions, cucumber, tomato and Chesse HEXA Extra light mayo 1 Syn

Syns: 3
 
2/12/12

Highlights hot chocolate 2 Syns
Breakfast/Lunch: Pitta bread HEXB with salad and extra light mayo 1 Syn
Dinner: Lasagne (Mushrooms,onions,quorn mince, lasagne sheets, tomato puree, fromage frais, cheese HEXA) Salad

Syns: 5
 
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03/12/12

Milk HEXA
Breakfast: Wheatabix Oaty bar HEXB Banana and grapes
Dinner: Lasagna with Salad
Snacks: Advent Calendar Chocolate 1 Syn?
 
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Put on 1.5lb at weigh in Last Night :( I think its because of time of the month, since i wasn't bad last week...anyway getting on with it this week, i go on holiday next Saturday so i wanna get a little bit off before then:

30/11/12

Breakfast: 2 Hi-fi Bars Rocky Road HEXB
Milk (for tea) HEXA
Lunch: Flame Grilled Pitta HEXB with salad and Extra Light Mayo-2 Syns
Dinner: Stir Fry made with Courgettes,Onions,Beansprouts,egg noodles and soy sauce
Dessert: Lemon Cheesecake Muller Light-1 Syn
Aww sorry about the gain, tho I would say time of had a lot to do with it. Have a lovely holiday where are you off to?
 
Yeah im hoping so, since i dont know what i did wrong that week =/ Im off to Portugal on Saturday :D Im worried about putting on alot of weight since i put on easily, my Grandad who goes to SW with me, went away for 3 days over the weekend and put on 6lb
 
4/12/12

Milk HEXA
Breakfast: Weatabix oaty bar HEXB
Lunch: Blueberries, raspberries, strawberries, banana
Dinner: Jacket Potato with tuna, Salad
Extra light mayo 2 Syns, Calender choc 1 Syn, x2 water biscuits 2 Syns

Syns: 5
 
05/12/12

Milk HEXA
Breakfast: Banana
Lunch: Pitta bread HEXB with Salad and extra light mayo 2 Syns
Dinner: Low fat super noodles with vegetables and cheese HEXB

Syns: 2
 
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Back from holiday!!!! Ate so bad DX fresh start now, see the damage on thursday..

Lunch: Pitta with salad and mayo HEXB 2 Syns
Snack: 2x Alpen light HEXB
Milk HEXA
Fruit and yog

Syns: 3.5
 
18/12/12

Breakfast: Fruit and yog
Snacks: Alpen bar HEXB, banana, apple
Lunch: mug shot and boiled eggs
Dinner: Quorn lasagne with salad (cheese HEXA)
Half of special K moment 2.5 Syns
Extra light mayo 1 Syn
Milk HEXA

Syns: 3.5
 
19/12/12

Breakfast: Weatabix Oaty Bar HEXB
Dinner: Lasagne with Salad and light mayo 2 Syns
Snack: Rich tea 2 Syns Hi fi bar HEXB
Milk HEXA
Fruit and yog

Syns: 4
 
04/1/13

Hexb- Pitta (with salad) and extra light mayo 1 syn
Fruit
Biscuit 3 syns?
Pasta with veg and cheese- Hexa
Milk Hexa
 
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