tryin again
Full Member
Hi all, thought i'd start my diary today as i'm actually feeling really motivated at the mo.
I did one day of Dukan straight from Cambridge a few months ago, but eating again from just shakes let to a massive three month binge! Now i have regained everything i lost, i decided to give Dukan another go. In the last three months, I have "started" weight watchers every single day.....and failed spectacularly! I definately realise that i need a very strict diet in order to stick with it.
So by the end of today i will have completed 7 days attack. Final weigh in in the morning but so far have lost 10lbs so really thrilled with that![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
![Big Grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I have found this diet so much easier than i thought, i haven't really craved anything or wanted to stray from it. I actually feel a bit sick when thinking of food at the moment? Definately ready for some green stuff tomorrow!!!
I did one day of Dukan straight from Cambridge a few months ago, but eating again from just shakes let to a massive three month binge! Now i have regained everything i lost, i decided to give Dukan another go. In the last three months, I have "started" weight watchers every single day.....and failed spectacularly! I definately realise that i need a very strict diet in order to stick with it.
So by the end of today i will have completed 7 days attack. Final weigh in in the morning but so far have lost 10lbs so really thrilled with that
I have found this diet so much easier than i thought, i haven't really craved anything or wanted to stray from it. I actually feel a bit sick when thinking of food at the moment? Definately ready for some green stuff tomorrow!!!