My Extra Easy Diary to help keep me on track.
- Thread starter SuperVic
- Start date
S: half a biscuit (1syn)
B: 1 scrambled egg, 2 rashers of bacon and beans
S: grapes, kiwi, apple
L: superspeed soup, WW bread (HEb) LF nat yoghurt, apple
S: apple and banana
T: bowl of superspeed soup, hash browns, SW quiche (2syns) mullerlight
S: pineapple, pear, hot chocolate (2syns)
5 syns
Milk: HEa
Uurgh I'm so full but want to eat! Boredom eating!!!! :-(
B: 1 scrambled egg, 2 rashers of bacon and beans
S: grapes, kiwi, apple
L: superspeed soup, WW bread (HEb) LF nat yoghurt, apple
S: apple and banana
T: bowl of superspeed soup, hash browns, SW quiche (2syns) mullerlight
S: pineapple, pear, hot chocolate (2syns)
5 syns
Milk: HEa
Uurgh I'm so full but want to eat! Boredom eating!!!! :-(
Last edited:
Right so lost the 1lb I gained last week, back on EE, saved my syns for weekend treat and seems to have worked 
This weekend i'm away and hoping to be relatively good, taking lots of SW friendly food with me. Also decided to have tea a little later in the evening as I always get boredom eating around 7/7.30 so had tea at this time instead.
B: apple, pear, LF nat yoghurt and alpen light bar (1/2 HEb)
S: pear, apple, banana, orange
L: superspeed soup, pasta mug shot, shape zero yoghurt, orange
S: banana, apple, mullerlight
T: bowl of potato, leek and broccoli soup, followed by swede and potato mash and 2 chicken thighs
S: alpen light bar (1/2 HEb) mullerlight
syns: 0
HEa: milk in tea
This weekend i'm away and hoping to be relatively good, taking lots of SW friendly food with me. Also decided to have tea a little later in the evening as I always get boredom eating around 7/7.30 so had tea at this time instead.
B: apple, pear, LF nat yoghurt and alpen light bar (1/2 HEb)
S: pear, apple, banana, orange
L: superspeed soup, pasta mug shot, shape zero yoghurt, orange
S: banana, apple, mullerlight
T: bowl of potato, leek and broccoli soup, followed by swede and potato mash and 2 chicken thighs
S: alpen light bar (1/2 HEb) mullerlight
syns: 0
HEa: milk in tea
Last edited:
Another syn free day so far in prep for the weekend.
B: 2 weetabix (HEb)
S: pear, 2 bananas
L: jacket potato, beans and LF fromage frais, shape yoghurt, pineapple
S: banana, pear, mullerlight, small bowl of superspeed soup
T: extra lean minced beaf (small portion) swede and potato mash, broccoli, cauliflower, carrots, sweetcorn, passata, baked beans, onion, stir fry veg, beef stock, shape yoghurt
S: 2 kiwis, pudding rice with 3/4 of a mullerlight, flump (1.5syns)
Total syns 1.5 syns, syns for week 1.5 syns
HEa: milk in tea
B: 2 weetabix (HEb)
S: pear, 2 bananas
L: jacket potato, beans and LF fromage frais, shape yoghurt, pineapple
S: banana, pear, mullerlight, small bowl of superspeed soup
T: extra lean minced beaf (small portion) swede and potato mash, broccoli, cauliflower, carrots, sweetcorn, passata, baked beans, onion, stir fry veg, beef stock, shape yoghurt
S: 2 kiwis, pudding rice with 3/4 of a mullerlight, flump (1.5syns)
Total syns 1.5 syns, syns for week 1.5 syns
HEa: milk in tea
Last edited:
So supposed to be heading up to Skegness for a hen weekend but the bride or hen is poorly :-( so heading up tomorrow. Which means I can have another good day in prep for some potential treats tomorrow.
B: 3 rashers of bacon, 1 egg. Baked beans
S: 2 apples
L: left over tea from from last night, LF nat yoghurt
S: apple and a banana, mullerlight
T: chips, quorn sausages and baked beans, shape yoghurt
S: pudding rice with chocolate powder (2syns) jelly and mullerlight, weetabix (HEb)
Milk in tea HEa
Syns: 2.5
Counting 5 syns for the week with the odd drop of ketchup in my diet. 40 syns saved, which is good with the baking my friends have done for the day.
B: 3 rashers of bacon, 1 egg. Baked beans
S: 2 apples
L: left over tea from from last night, LF nat yoghurt
S: apple and a banana, mullerlight
T: chips, quorn sausages and baked beans, shape yoghurt
S: pudding rice with chocolate powder (2syns) jelly and mullerlight, weetabix (HEb)
Milk in tea HEa
Syns: 2.5
Counting 5 syns for the week with the odd drop of ketchup in my diet. 40 syns saved, which is good with the baking my friends have done for the day.
Last edited:
Probably 60 syns for today but way over! Can never be good lol
B: SW fry up
S: apple, banana, grapes, shape yoghurt
L: fish and chips
S: chocolate cake, mini fairy cakes, 5 alcopops, a few biscuits oooops lol
But hopefully a better planned day tomorrow, if not it's my friends hen weekend. I could have avoided the fish and chips but I thought everyone was eating together.
Good days for mon and Tuesday ready for WI wed. X
B: SW fry up
S: apple, banana, grapes, shape yoghurt
L: fish and chips
S: chocolate cake, mini fairy cakes, 5 alcopops, a few biscuits oooops lol
But hopefully a better planned day tomorrow, if not it's my friends hen weekend. I could have avoided the fish and chips but I thought everyone was eating together.
Good days for mon and Tuesday ready for WI wed. X
So today we headed off early, so I can be good for WI on wed
B: HEb Bread, quorn sausages and baked beans
S: grapes, 2 apples, 2 bananas, 1 pear, 2 pineapple lollies, alpen light bar (3 syns)
very late lunch (4pm) large bowl of SS soup, roast chicken mug shot (very yummy) mullerlight
T: fish pie (fancied something filling) fish, broccoli, cauliflower, leeks, carrots, 2 small potatos, 1 parsnip, mushy peas. parsley sauce (1syn) kerry low low cheese spread (2syns)
5 syns in total
Milk in tea (HEa)
B: HEb Bread, quorn sausages and baked beans
S: grapes, 2 apples, 2 bananas, 1 pear, 2 pineapple lollies, alpen light bar (3 syns)
very late lunch (4pm) large bowl of SS soup, roast chicken mug shot (very yummy) mullerlight
T: fish pie (fancied something filling) fish, broccoli, cauliflower, leeks, carrots, 2 small potatos, 1 parsnip, mushy peas. parsley sauce (1syn) kerry low low cheese spread (2syns)
5 syns in total
Milk in tea (HEa)
Last edited:
Similar threads
