Just had my first meal on AAMW...
2.5 oz of Tuna in Springwater with a couple of bits of cucumber.
WOW... i can't believe that I'm acutally full! My stomach must have shrunk a treat. A little worried that the weight loos will slow down this week and kill my 1LB per day average... but it was nice to fully appreciate every little taste. Before, I would have inhaled it before the rub even opened!
2.5 oz of Tuna in Springwater with a couple of bits of cucumber.
WOW... i can't believe that I'm acutally full! My stomach must have shrunk a treat. A little worried that the weight loos will slow down this week and kill my 1LB per day average... but it was nice to fully appreciate every little taste. Before, I would have inhaled it before the rub even opened!