dagbird2001
Full Member
ok, so lets give this a go so i can see where i am going wrong. and hopefully be pointed in the right direction.
I am doing red day, i will post as i eat i cant decide on meals i just eat what mum does...lol
so, for breakfast today i have had:
Necatrine
Muller light yoghurt
Cherries.
lunch
ham and cheese omelette (made using lil bit of low fat cheese, not full allowance)
1 slice of ww danish bread
muller light
nectarine
cherries
pear
Dinner
Shepherds pie, mostly meat though cos i dont like mash...lol
Sins = 0
For dinner i know i should have had veg, but i didnt get around to it.
will update as i eat.
xx
I am doing red day, i will post as i eat i cant decide on meals i just eat what mum does...lol
so, for breakfast today i have had:
Necatrine
Muller light yoghurt
Cherries.
lunch
ham and cheese omelette (made using lil bit of low fat cheese, not full allowance)
1 slice of ww danish bread
muller light
nectarine
cherries
pear
Dinner
Shepherds pie, mostly meat though cos i dont like mash...lol
Sins = 0
For dinner i know i should have had veg, but i didnt get around to it.
will update as i eat.
xx
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