Julianne_julz
Bears dont dig on dancin'
...and I saw it coming like a rabbit in the headlights.
I had such a bad week, and from what I remember I had more bad days than good, eating wise. Also, at the weekend I barely had any fluid, I remember on Sunday having one can of diet coke, nothing else! Being the week prior to *week probably didn't help either...
I braved my WI this morning and shortly after sulked off to eat my beans on toast...
4lbs it said... 4 WHOLE LBS! I'm sure a good chunk of that is water retention, but still, 4lbs gain in a week!
I'm back 100%, today is day 2... and I still feel sick from all the rubbish I ate.
I'm not making any excuses, after all, nobody forced me to eat it all and drink nothing! But it's still taken me all day to get on here and tell you all! I'm so ashamed, yet determined to shift it all this week! So please have a nose at my food diary and tell me off/correct/advise where necessary. (Link in my sig')
xxx
I had such a bad week, and from what I remember I had more bad days than good, eating wise. Also, at the weekend I barely had any fluid, I remember on Sunday having one can of diet coke, nothing else! Being the week prior to *week probably didn't help either...
I braved my WI this morning and shortly after sulked off to eat my beans on toast...
4lbs it said... 4 WHOLE LBS! I'm sure a good chunk of that is water retention, but still, 4lbs gain in a week!
I'm back 100%, today is day 2... and I still feel sick from all the rubbish I ate.
I'm not making any excuses, after all, nobody forced me to eat it all and drink nothing! But it's still taken me all day to get on here and tell you all! I'm so ashamed, yet determined to shift it all this week! So please have a nose at my food diary and tell me off/correct/advise where necessary. (Link in my sig')
xxx