Hello girls and guys.
After a few weeks of thinking about it I finally plucked up the courage to post.
My mission for the year is to lose 50lbs (and feel better and more energetic in the process!).
A colleague of mine has given me a book called "Rebel Diet" which I am in the middle of reading.
It looks quite interesting so far, I was wondering whether anybody else here has read it or followed the diet?
Any input or advice would be very appreciated.
Thank you
After a few weeks of thinking about it I finally plucked up the courage to post.
My mission for the year is to lose 50lbs (and feel better and more energetic in the process!).
A colleague of mine has given me a book called "Rebel Diet" which I am in the middle of reading.
It looks quite interesting so far, I was wondering whether anybody else here has read it or followed the diet?
Any input or advice would be very appreciated.
Thank you